吃蜂蜜可以“对症”选                                                                               
◇去火的：黄连蜜、枇杷蜜、荆花蜜、紫云英蜜、槐花蜜                     
◇美容养颜的：苹果蜜、益母草蜜、黄连蜜、野菊花蜜、荔枝蜜                
◇对肺有好处的：枸杞蜜、柑橘蜜、枇杷蜜                   
◇对胃有好处的：五味子蜜、枣花蜜、鲜橙蜜、荆花蜜、山楂蜜               
◇对失眠有好处的：椴树蜜、五味子蜜、枣花蜜、洋槐蜜                                           
◇对通便有好处的：凡是蜂蜜都有通便的功效    
                                    
蜂蜜的不当搭配 
×蜂蜜和豆腐  
×蜂蜜和洋葱      
×蜂蜜和韭菜   
×蜂蜜和大米  
×蜂蜜和鲫鱼 
×周岁以内的婴儿不适宜 服用蜂蜜